Physical Education Routine
stretches of your choice
10 pushups
10 situps
10 squats
1 minute plank
1 minute wall sit
10 shuttles
20 second high knees
Tuesday, 21 April 2020
1 comment:
Thank you for your positive, thoughtful, helpful comments.
Positive - something I have done well.
Thoughtful - a sentence or more that lets me know you that you read/watched or listened to what I had to say.
Helpful - please give me some ideas for next time or ask a question you want to know more about.
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I would love to see a video of you doing this! Great list though. I will have to give it a go with Joseph.
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